What could be more refreshing on a hot summer day than a cold glass of naturally sweetened lemonade?

Ingredients

• 1750ml bottle of natural mineral water
• 1 or 2 lemons or limes
• 4 tablespoons Sarafino maple syrup (or to taste)
• Sarafino maple sugar sufficient for frosting the rim of the glass

Method

1. Squeeze lemons  and / or limes into a pitcher and mix with maple syrup.
2. Frost the glasses with the pure maple sugar
3. Pour the cold mineral water in a pitcher, add a few ice cubes and serve in frosted glasses.

Note: This is an economical drink, healthy, full of flavor and rich in vitamin C to replace soft drinks that are too sugary and unhealthy.