Ingredients

• 1 cup Chestnut Flour – Sarafino
• 1 cup whole wheat flour
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1 tsp baking soda
• 1/2 tsp salt
• 1 cup pumpkin puree
• 2 eggs
• 1/3 cup Virgin Olive Oil
• 1/2 cup Sarafino Dark Maple Syrup
• 1/4 cup milk (dairy or plant based)

Directions:

1. Preheat oven to 350°F (175°C).
2. Mix dry ingredients; in another bowl whisk wet ingredients together.
3. Combine, spoon into muffin tin, bake 20-25mins.

Optional - top with chopped nuts or dark chocolate chips! 

Did you make this? Let us know! Send us a photo of your dish via email, send us a DM or tag @sarafino on Facebook or Instagram. Make sure to check out our other recipes for more healthy dishes.